
Common Myths About IBD (Inflammatory Bowel Disease)

Inflammatory Bowel Disease (IBD) is an umbrella term for diseases that involve chronic inflammation of the digestive tract, most commonly Crohn’s disease and ulcerative colitis. While IBD and IBS (irritable bowel syndrome) may sound similar and both affect the digestive system, they are not the same. Here are some common myths about IBD and the facts that set them straight.
1. IBD is the Same as IBS

Myth: IBD and IBS are the same condition.
Fact: While both conditions affect the digestive system, they’re fundamentally different. IBS is a functional disorder where the gut and brain have an abnormal interaction, causing symptoms like diarrhea, constipation, bloating, and pain. It can be worsened by stress or anxiety. On the other hand, IBD is an autoimmune disease where the body’s immune system attacks its own gastrointestinal system, leading to serious damage. IBD can cause symptoms like bleeding, severe abdominal pain, unintentional weight loss, and fatigue.
2. Stress Causes IBD

Myth: Stress causes IBD.
Fact: Stress doesn’t directly cause IBD, but it can make the symptoms worse. Stress can trigger flares and exacerbate existing symptoms, but the underlying cause of IBD is a dysregulated immune system, not stress.
3. IBD is Linked to Personality Types

Myth: Personality traits play a role in developing IBD.
Fact: There’s no known link between personality and IBD. Some old studies looked into this, but Dr. Bhattacharya makes it clear: “There are no known links between a person’s character and IBD.”
4. You Can Have Both Crohn’s and Ulcerative Colitis

Myth: People can have both Crohn’s disease and ulcerative colitis at the same time.
Fact: Crohn’s and ulcerative colitis are two distinct types of IBD. You can either have one or the other, but there are rare cases where it may be unclear whether someone has Crohn’s or ulcerative colitis in the early stages. Over time, the disease usually becomes clearer.
5. There Are No Treatments for IBD

Myth: IBD has no treatment options.
Fact: There are plenty of treatments that can help manage IBD, including medications, diet, and even surgery in some cases. Dr. Bhattacharya explains that treatments include biologic medications, immunosuppressants, and even new medications currently being developed in clinical trials.
6. Everyone with IBD Needs Surgery

Myth: Surgery is required for everyone with IBD.
Fact: Not everyone with IBD needs surgery. Dr. Bhattacharya explains that with the advent of effective immunosuppressive medications, fewer people need surgery. In fact, only about 15% of people with ulcerative colitis will need surgery 10 years after diagnosis.
7. You Shouldn’t Take IBD Medications During Pregnancy

Myth: IBD medications are unsafe during pregnancy.
Fact: Most IBD medications are safe to take during pregnancy. In fact, keeping IBD in remission during pregnancy is essential for both the mother and the baby’s health. However, medications like methotrexate should be stopped before trying to get pregnant.
8. Once Symptoms Go Away, You Can Stop Medication

Myth: You can stop IBD medications when you feel better.
Fact: Even if you’re feeling better, stopping your IBD medication is not recommended. Dr. Bhattacharya explains that halting treatment can cause a relapse of symptoms and make it harder to manage the disease in the future. Continuation of medication is important for long-term management.
9. A Gluten-Free Diet Cures IBD

Myth: A gluten-free diet can cure IBD.
Fact: While a gluten-free diet can be beneficial for people with celiac disease or non-celiac gluten sensitivity, it will not cure IBD. Dr. Bhattacharya makes it clear that diet can help manage symptoms, but it is not a cure for IBD.
10. IBD Only Affects the Gut

Myth: IBD only affects the digestive system.
Fact: IBD can have effects outside of the gut. Dr. Bhattacharya explains that IBD can also impact the skin, eyes, joints, and even the liver, kidneys, and lungs. These “extraintestinal manifestations” are common in people with IBD and can complicate the disease.
11. IBD is Curable

Myth: There is a cure for IBD.
Fact: Currently, there is no cure for IBD. Researchers are working hard to better understand the disease and develop better treatments, and hopefully, a cure in the future. But for now, management through medication and lifestyle changes is key.
12. People with IBD Cannot Lead a Normal Life

Myth: IBD makes it impossible to live a normal life.
Fact: With the right medical management and, when necessary, surgery, people with IBD can live completely normal lives. Dr. Bhattacharya confirms that many people with IBD live well with the condition, especially when it’s managed properly.
Frequently Asked Questions (FAQ)
Q1: Can stress cause IBD?
No, stress doesn’t cause IBD, but it can trigger flare-ups and make symptoms worse.
Q2: Are there treatments for IBD?
Yes, there are various treatments available, including medications like biologics and immunosuppressants. In some cases, surgery might be needed, but this is less common now due to effective treatments.
Q3: Can I stop taking my medication once I feel better?
No, stopping medication can lead to a relapse of symptoms. It’s important to continue the prescribed treatment plan to manage the disease effectively.
Q4: Can a gluten-free diet cure IBD?
No, a gluten-free diet is not a cure for IBD. While it may help some individuals manage symptoms, it will not cure the condition.
Q5: Can people with IBD live a normal life?
Yes, with the right treatment and management, people with IBD can live a normal and active life.
Conclusion
IBD is a complex condition, but understanding the facts can help clear up misconceptions and improve the quality of life for those affected. If you have IBD or think you might, consult with your healthcare provider for the right diagnosis and treatment plan to keep the disease under control and live a fulfilling life.