Health Conditions

Headaches are something almost everyone deals with at some point. They can pop up for all sorts of reasons, like: If headaches happen often or are really intense, they can mess with your day-to-day life. Figuring out what kind of headache you have—and what’s causing it—helps you handle it the right way. Types of Headaches Tension-Type … Read more

Stress and anxiety share similar symptoms. But stress is usually short-term and tied to a clear threat, while anxiety can stick around without an obvious cause. Both stress and anxiety are part of the body’s natural fight-or-flight response—the way we react to danger. This response keeps us alert, focused, and ready to handle threats. While … Read more