During the holidays, it’s easy to take in more calories than we burn. Because of that, gaining a little extra weight this time of year is pretty common. January is traditionally a time for change, and many people jump into health kicks, including weight loss. With that in mind, let’s …
In the U.S., over 13.2 million trusted blood donors give regularly. Worldwide, people donate more than 100 million units of blood each year. Since blood can only be stored for a limited time, encouraging regular donations is crucial. As the World Health Organization (WHO) explains: “Donating blood can save a life—or even multiple lives if your …
In short, an allergy is an overactive or unusual reaction from the immune system caused by a specific substance. Common symptoms include itchy eyes, wheezing, and sneezing. For some people, allergies are just annoying, but for others, they can be deadly. According to the Centers for Disease Control and Prevention …
Cancer: Debunking Common Myths According to the World Health Organization (WHO), cancer was responsible for 10 million deaths worldwide in 2020, making it one of the leading causes of death globally. In the United States, statistics show that around 39.5% of people will be diagnosed with cancer at some point in their lives. With such …
Cholesterol is a key building block of animal cell membranes, and because of that, every animal cell produces it. Despite its bad reputation, cholesterol is actually necessary for life. However, when there’s too much of it in the blood, it can raise the risk of heart disease. Along with fat, calcium, …
In the U.S., over 13.2 million (Trusted Source) people donate blood each year. Worldwide, that number jumps to more than 100 million (Trusted Source) units of blood donated annually. Since blood can only be stored for a limited time, regular donations are crucial. As the World Health Organization (WHO) (Trusted Source) puts it: “Choosing to donate …
According to the World Health Organization (WHO), in 2020, breast cancer claimed the lives of 685,000 people, while 2.3 million received a diagnosis. They reported: “By the end of 2020, there were 7.8 million women alive who had been diagnosed with breast cancer in the past five years, making it the world’s most common cancer.” Its …